As you may be able to tell by their name, ElliptiGO bikes combine the exercise you get on a bicycle with the motion you perform on an elliptical machine at the gym. They’re relatively new inventions, but they’re taking the world by storm.
You’ve probably already seen people riding around town on them, but if you’ve ever wondered what the health benefits of ElliptiGO bikes are, then keep reading. This post will cover everything you need to know.
Get a full-body workout
One of the first things to know about ElliptiGO bikes is that they give riders a total-body workout. Unlike a traditional bicycle, ElliptiGO bikes require users to stand up, engaging the core throughout the duration of the ride. Additionally, you perform the same arm and leg motions as if using an elliptical, so you literally get a workout from head to toe.
You can train without pain
Anyone who’s ever gone on a long bike ride knows the aches and pains you start to feel after sitting on a bike for too long. Because you’re not in the same riding position on an ElliptiGO bike, you won’t have soreness in your lower back or neck. Plus, this is a low-impact workout that’s ideal for those who can’t run or train as hard as they used to.
The upright riding position on an ElliptiGO bike adds safety to your ride. Riders are better able to see what’s in front of them, and drivers have an easier time spotting riders on the side of the road. Of course, you’ll still want to wear a helmet while riding your ElliptiGO, but there’s less chance of injury during the ride.
It climbs like a regular bike
You might not think it by looking at one, but ElliptiGO bikes have up to 11 gears depending on the model you buy. This means you can go up the steepest hills without worry. Plus, standing upright the entire time makes the climb a little bit easier than if you were sitting on a traditional bike the whole time.
It’s highly social
Exercise isn’t all about cardio or muscle building—it’s also essential for your mental health. When you buy an ElliptiGO bike, you join a community of like-minded individuals and can make some great new friends.
They’re priced well
This one isn’t exactly a health benefit, but one of the things to know about ElliptiGO bikes is that they’re priced well for everything that comes along with it. Considering that you essentially get a brand-new bike along with the benefits of a gym membership, buying an ElliptiGO is an easy decision.
Rent an ElliptiGO today
If you’re an avid cyclist and are feeling a little bit skeptical about making the switch to an ElliptiGO bike, visit us at Big Momma’s Bicycles. We offer ElliptiGO bike rentals by the hour, day, week or month. After riding one for a few hours, you’ll get to see all the benefits of ElliptiGO bikes for yourself, and we’re sure you’ll want to make a purchase.
Categorised in: ElliptiGO Bikes